Simple Low Calorie Dessert Recipes for Guilt-Free Indulgence

Looking for dessert ideas that won’t blow your diet? You’re in the right place. Here are 50 low calorie dessert recipes—from chocolate to fruit to creamy and more. Get ready to indulge guilt free with recipes that fit your lifestyle.

Takeaways

• Healthy desserts like Olive Oil Chocolate Chip Cookies, Fudgy Flourless Pumpkin Brownies and Vegan Sugar Cookies let you satisfy your sweet tooth without feeling bad.

• Low calorie fruity desserts like Lemon-Blueberry Nice Cream, Apple Crisp for One and Mixed Berry Crumble bring the natural sweetness of fruit to your plate.

• Light and creamy desserts like Greek Yogurt Panna Cotta, Low Calorie Chocolate Mousse and Vanilla Almond Milk Pudding are indulgent with fewer calories so perfect for health enthusiasts.

Guilt-Free Chocolate

Chocoholics rejoice! You can now indulge in your favorite sweet treats without the guilt. Our sinless chocolate desserts feature Olive Oil Chocolate Chip Cookies, Fudgy Flourless Pumpkin Brownies and Vegan Sugar Cookies.

Made with healthy alternatives like almond flour and whole wheat flour these delicious treats let you satisfy your sweet tooth while still being on track with your wellness goals.

Olive Oil Chocolate Chip Cookies

These Olive Oil Chocolate Chip Cookies are a healthy dessert that’s a low calorie treat. Made with whole wheat flour and almond they have a better nutritional profile and great taste and texture. Enjoy these cookies for a treat. Each bite has the chew you want with chocolate chips and the nutty hint of almond flour all wrapped up in a guilt free dessert.

Ingredients:

• 1/4 cup extra virgin olive oil
• 1/2 cup coconut sugar or brown sugar
• 1 large egg
• 1 teaspoon vanilla extract
• 1 cup whole wheat flour
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1/2 cup dark chocolate chips (70% cacao or higher)
• Optional: 1/4 cup chopped nuts (almonds, walnuts, etc.)

Instructions:

1. Preheat Oven:
   Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.
2. Mix Wet Ingredients:
   In a large bowl, whisk together the olive oil and coconut sugar until well combined. Add the egg and vanilla extract, and continue to whisk until smooth.
3. Combine Dry Ingredients:
   In a separate bowl, whisk together the whole wheat flour, baking soda, and salt.
4. Combine Wet and Dry Ingredients:
   Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
5. Add Chocolate Chips:
   Fold in the dark chocolate chips and nuts, if using.
6. Scoop Dough:
   Using a cookie scoop or a tablespoon, drop the dough onto the prepared baking sheet, spacing the cookies about 2 inches apart.
7. Bake:
   Bake for 10-12 minutes, or until the edges are lightly browned. The centers may still look slightly underdone, but they will continue to set as they cool.
8. Cool:
   Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Tips:

• For a chewier texture, you can chill the dough for 30 minutes before baking.
• If you prefer a sweeter cookie, you can increase the coconut sugar to 3/4 cup.
• To make the cookies gluten-free, you can substitute the whole wheat flour with a gluten-free flour blend.

Enjoy your delicious and healthier low-calorie olive oil chocolate chip cookies!

Fudgy Flourless Pumpkin Brownies

Fudgy Flourless Pumpkin Brownies are a brownie lover’s dream. The star of the show is pumpkin puree which makes them moist and fluffy. These brownies are delicious and healthier than traditional brownies. Here are the details:

Ingredients:

• 1 cup pumpkin puree (canned or homemade)
• 1/2 cup almond butter or any nut butter of your choice
• 1/2 cup unsweetened cocoa powder
• 1/4 cup honey or maple syrup (for a sugar-free version, use a sugar substitute like stevia)
• 2 large eggs
• 1 tsp vanilla extract
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1/4 cup mini chocolate chips (optional, for extra fudginess)

Instructions:

1. Preheat the Oven:
   Preheat your oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper or lightly grease it.
2. Prepare the Batter:
   In a large mixing bowl, combine the pumpkin puree, almond butter, honey (or maple syrup/sugar substitute), eggs, and vanilla extract. Mix well until smooth.
3. Add Dry Ingredients:
   Add the cocoa powder, baking soda, and salt to the wet mixture. Stir until fully combined and a thick batter forms.
4. Optional: Add Chocolate Chips:
   If using, fold in the mini chocolate chips.
5. Bake:
   Pour the batter into the prepared baking pan and spread it out evenly. Bake in the preheated oven for 20-25 minutes or until a toothpick inserted into the center comes out mostly clean (a few moist crumbs are okay, as this indicates fudginess).
6. Cool:
   Allow the brownies to cool completely in the pan on a wire rack. This step is crucial for the brownies to set properly and achieve their fudgy texture.
7. Cut and Serve:
   Once cooled, cut into squares and enjoy your low-calorie fudgy flourless pumpkin brownies.

Tips:

• Storage: Store leftovers in an airtight container in the refrigerator for up to a week. These brownies also freeze well for longer storage.
• Variations: Add a teaspoon of pumpkin spice for an extra autumnal flavor or sprinkle some sea salt on top before baking for a sweet and salty combination.

Enjoy these delicious, fudgy, and guilt-free brownies!

Vegan Sugar Cookies

If you’re a plant-based dessert lover you’ll love Vegan Sugar Cookies. Made with no animal products these are delicious and low calorie. The secret to making these cookies is using plant-based ingredients and getting a soft yet crispy texture. Imagine a cookie that melts in your mouth with every bite and has the perfect balance of sweet and crunch.

Ingredients:

• 1 1/2 cups whole wheat flour
• 1/2 cup coconut sugar
• 1/4 cup unsweetened applesauce
• 1/4 cup coconut oil, melted
• 2 tbsp almond milk (or any plant-based milk)
• 1 tsp vanilla extract
• 1/2 tsp baking soda
• 1/4 tsp salt

Instructions:

1. Preheat Oven:
   Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. Mix Dry Ingredients:
   In a medium bowl, whisk together the whole wheat flour, baking soda, and salt.
3. Combine Wet Ingredients:
   In a separate large bowl, mix the coconut sugar, melted coconut oil, applesauce, almond milk, and vanilla extract until well combined.
4. Combine Wet and Dry Mixtures:
   Gradually add the dry ingredients to the wet mixture, stirring until a dough forms. If the dough is too sticky, add a little more flour.
5. Shape Cookies:
   Scoop out tablespoon-sized portions of dough and roll them into balls. Place them on the prepared baking sheet and flatten slightly with your hand or the back of a spoon.
6. Bake:
   Bake in the preheated oven for 10-12 minutes, or until the edges are golden. The cookies will still be soft but will firm up as they cool.
7. Cool:
   Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
8. Serve:
   Enjoy your delicious, low-calorie vegan sugar cookies!

Tips:

• Storage: Store cookies in an airtight container at room temperature for up to a week.
• Add-ins: You can add a bit of lemon or orange zest for a citrus twist or sprinkle some cinnamon for a warm flavor.
• Substitutes: If you don’t have coconut oil, you can use any plant-based butter or vegetable oil.

Enjoy this guilt-free dessert that’s perfect for satisfying your sweet tooth without derailing your diet!

Fruity Low-Calorie Desserts

Our desserts – Lemon-Blueberry Nice Cream, Apple Crisp for One, and Mixed Berry Crumble – are a healthy dessert option that satisfies your sweet tooth with real fruit flavors. These are great any time of year if you want dessert and are health conscious without the guilt.

Lemon-Blueberry Nice Cream

For those with a sweet tooth, Lemon-Blueberry Nice Cream is a lemon juice and blueberries in perfect harmony. Made with frozen bananas, lemon juice and bluebies, this dessert is refreshing and health conscious. Imagine scooping into a bowl of creamy goodness that’s sweet and creamy in every bite.

Ingredients:

• 2 ripe bananas, peeled, sliced, and frozen
• 1 cup frozen blueberries
• 1 lemon, zested and juiced
• 1/4 cup unsweetened almond milk (or any milk of choice)
• 1 tablespoon honey or agave syrup (optional, for added sweetness)
• Fresh blueberries and lemon zest for garnish (optional)

Instructions:

Prepare Ingredients:

• Ensure the bananas are sliced and frozen for at least 2-3 hours or overnight.
• Have your frozen blueberries ready.

Blend Base:

• In a high-speed blender or food processor, add the frozen banana slices, frozen blueberries, lemon juice, and lemon zest.
• Begin blending on low, gradually increasing to high speed. Add the almond milk slowly to help the mixture blend smoothly.

Sweeten (Optional):

• Taste the mixture and add honey or agave syrup if you prefer a sweeter dessert.
• Blend again to incorporate the sweetener.

Achieve Desired Consistency:

• Continue blending until the mixture is smooth and creamy, resembling soft-serve ice cream. You may need to stop occasionally to scrape down the sides of the blender or processor.

Serve:

• Scoop the nice cream into bowls.
• Garnish with fresh blueberries and additional lemon zest if desired.

Enjoy Immediately:

• Nice cream is best enjoyed immediately for the creamiest texture. If you need to store it, place it in an airtight container in the freezer, and let it sit at room temperature for a few minutes before serving to soften.

This refreshing lemon-blueberry nice cream is a perfect low-calorie dessert that combines the tangy flavors of lemon with the sweetness of blueberries and bananas. Enjoy this guilt-free treat on a hot day or whenever you crave a healthy dessert!

Apple Crisp for One

Enjoy the ultimate single-serve treat with Apple Crisp for One, a scrumptious dessert that combines the tartness of Granny Smith apples with warm cinnamon and brown sugar. These apples are picked for their tanginess and texture that holds up to baking. Imagine yourself with a cozy bowl of apple crisp made just for one, all the sweetness without the excess.

Low-Calorie Apple Crisp Dessert Recipe

Ingredients:

For the Filling:

• 4 large apples, peeled, cored, and sliced thin
• 1 tbsp lemon juice
• 1 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• 1/4 cup granulated sweetener (like Stevia or Erythritol)
• 1 tsp vanilla extract

For the Topping:

• 1/2 cup old-fashioned rolled oats
• 1/4 cup almond flour
• 2 tbsp coconut oil, melted
• 2 tbsp maple syrup (or another low-calorie syrup)
• 1/2 tsp ground cinnamon
• A pinch of salt

Instructions:

Preheat the Oven:
Preheat your oven to 350°F (175°C).

Prepare the Filling:

• In a large bowl, combine the sliced apples, lemon juice, ground cinnamon, ground nutmeg, sweetener, and vanilla extract. Toss to coat the apples evenly.
• Transfer the apple mixture to a greased baking dish.

Make the Topping:

• In another bowl, mix together the rolled oats, almond flour, melted coconut oil, maple syrup, ground cinnamon, and salt until the mixture is crumbly.
• Sprinkle the oat mixture evenly over the apples.

Bake:

• Place the baking dish in the preheated oven and bake for 35-40 minutes or until the apples are tender and the topping is golden brown.

Serve:

• Allow the apple crisp to cool slightly before serving. Enjoy it on its own or with a dollop of low-calorie whipped cream or a scoop of low-fat vanilla yogurt.

Mixed Berry Crumble

Mixed Berry Crumble is a delightful dessert made with frozen or fresh berries, minimal sugar, and oats. The combination of different berries provides a burst of flavors and colors that make this dessert visually appealing and delicious. Imagine a warm, bubbly crumble with a crunchy topping that melts in your mouth with every bite.

Ingredients:

For the Filling:

• 2 cups mixed berries (strawberries, blueberries, raspberries, blackberries)
• 1 tablespoon lemon juice
• 1 tablespoon honey or maple syrup
• 1 teaspoon vanilla extract
• 1 tablespoon cornstarch

For the Crumble Topping:

• 1/2 cup rolled oats
• 1/4 cup almond flour
• 2 tablespoons coconut flour
• 2 tablespoons coconut sugar or brown sugar
• 1/4 teaspoon cinnamon
• 2 tablespoons coconut oil (solid)
• Pinch of salt

Instructions:

Preheat the Oven:

• Preheat your oven to 350°F (175°C).

Prepare the Filling:

• In a medium bowl, combine the mixed berries, lemon juice, honey (or maple syrup), vanilla extract, and cornstarch. Gently toss until the berries are well coated.

Make the Crumble Topping:

• In another bowl, mix together the rolled oats, almond flour, coconut flour, coconut sugar (or brown sugar), cinnamon, and salt.
• Add the solid coconut oil to the dry ingredients. Use a fork or your fingers to mix until the mixture resembles coarse crumbs.

Assemble the Crumble:

• Pour the berry mixture into a baking dish (approximately 8×8 inches).
• Evenly spread the crumble topping over the berries.

Bake:

• Bake in the preheated oven for about 25-30 minutes, or until the topping is golden brown and the berry mixture is bubbly.

Serve:

• Let the crumble cool for a few minutes before serving. This dessert is delicious on its own or with a dollop of Greek yogurt or a scoop of low-calorie ice cream.

Tips:

• Customization: You can substitute the mixed berries with other fruits like apples, peaches, or pears.
• Sweetener: Adjust the amount of honey or maple syrup based on the sweetness of your berries and personal preference.
• Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven before serving for best results.

Enjoy your low-calorie mixed berry crumble dessert!

Light and Creamy Delights

Our desserts – Greek Yogurt Panna Cotta, Vanilla Almond Milk Pudding and Low Calorie Chocolate Mousse – are creamy but light for those with a sweet tooth who want to keep the calories in check. They give you the indulgence without the heaviness.

Greek Yogurt Panna Cotta

Panna Cotta with Greek Yogurt is a healthier take on the classic dessert by substituting heavy cream with Greek yogurt and honey. It’s light and creamy and perfect for any occasion – a treat where every spoonful is velvety.

Here’s a delicious low-calorie Greek yogurt panna cotta dessert recipe for you:

Ingredients:

• 1 cup non-fat Greek yogurt
• 1 cup unsweetened almond milk (or any low-calorie milk alternative)
• 2 tablespoons honey or a sugar substitute like stevia
• 1 teaspoon vanilla extract
• 1 packet (2 1/2 teaspoons) unflavored gelatin
• 1/4 cup cold water
• Fresh berries or a low-calorie fruit compote for topping

Instructions:

Prepare the Gelatin:

• In a small bowl, sprinkle the gelatin over the cold water. Let it sit for about 5-10 minutes to bloom.

Heat the Milk:

• In a small saucepan, heat the almond milk over medium heat until it’s warm but not boiling. Remove from heat.

Dissolve the Gelatin:

• Add the bloomed gelatin to the warm almond milk and stir until completely dissolved.

Combine Ingredients:

• In a large bowl, whisk together the Greek yogurt, honey (or sugar substitute), and vanilla extract until smooth.

Mix in the Milk:

• Gradually add the warm milk mixture to the yogurt mixture, whisking constantly until smooth and well combined.

Pour into Molds:

• Pour the mixture into ramekins or silicone molds. Lightly tap the molds on the counter to remove any air bubbles.

Chill:

• Cover the molds with plastic wrap and refrigerate for at least 4 hours or until the panna cotta is set.

Serve:

• Once set, unmold the panna cotta by running a knife around the edges and inverting onto a plate. Serve with fresh berries or a low-calorie fruit compote.

Enjoy your low-calorie Greek yogurt panna cotta!

Low-Calorie Chocolate Mousse

If you’re a chocolate lover with a sweet tooth, the Low-Calorie Chocolate Mousse is the perfect dessert to indulge without the guilt. With nut butter and 0% Greek yogurt, this mousse is light and fluffy with a deep chocolate flavour. Imagine yourself having a bowl of creamy chocolate mousse that satisfies your sweet craving and keeps the regrets at bay.

Ingredients:

• 1 ripe avocado
• 2 tablespoons unsweetened cocoa powder
• 2 tablespoons maple syrup or honey (adjust to taste)
• 1/4 cup unsweetened almond milk (or any low-calorie milk alternative)
• 1 teaspoon vanilla extract
• Pinch of salt
• Fresh berries or mint leaves for garnish (optional)

Instructions:

Prepare Ingredients:

• Cut the avocado in half, remove the pit, and scoop the flesh into a blender or food processor.

Blend:

• Add the unsweetened cocoa powder, maple syrup (or honey), almond milk, vanilla extract, and a pinch of salt to the blender with the avocado.

Blend Until Smooth:

• Blend the mixture until it is smooth and creamy. You may need to scrape down the sides of the blender a few times to ensure everything is well mixed.

Adjust Sweetness:

• Taste the mousse and adjust the sweetness if necessary by adding a little more maple syrup or honey.

Chill:

• Transfer the mousse into serving dishes and refrigerate for at least 30 minutes to allow it to firm up.

Serve:

• Garnish with fresh berries or mint leaves if desired and serve chilled.

Enjoy your healthy, low-calorie chocolate mousse! Feel free to modify the ingredients to suit your taste and dietary needs!

Vanilla Almond Milk Pudding

This Vanilla Almond Milk Pudding is perfect for anyone looking for a dairy free dessert that doesn’t compromise on flavour and is low in calories. Made with unsweetened vanilla almond milk, it’s creamy and light and indulgent. Imagine yourself having a bowl of delicious vanilla pudding that’s healthy and satisfying.

Ingredients:

• 2 cups unsweetened vanilla almond milk
• 1/4 cup cornstarch
• 1/4 cup granulated sugar (or a sugar substitute like stevia, according to taste)
• 1 teaspoon pure vanilla extract
• A pinch of salt
• Optional toppings: fresh berries, chopped almonds, mint leaves

Instructions:

Prepare Ingredients:

• Gather all ingredients and measure them accurately.

Mix Dry Ingredients:

• In a medium saucepan, whisk together the cornstarch, sugar, and a pinch of salt.

Add Almond Milk:

• Gradually whisk in the almond milk, ensuring there are no lumps.

Cook the Mixture:

• Place the saucepan over medium heat. Cook, stirring constantly, until the mixture thickens and comes to a gentle boil. This should take about 5-7 minutes.

Simmer and Thicken:

• Once it starts to boil, reduce the heat to low and continue to cook for another 2-3 minutes until the pudding is thick and smooth.

Add Vanilla:

• Remove the saucepan from the heat and stir in the vanilla extract.

Cool the Pudding:

• Pour the pudding into individual serving bowls or ramekins. Let it cool at room temperature for about 10 minutes.

Chill:

• Cover the bowls with plastic wrap, making sure the wrap touches the surface of the pudding to prevent a skin from forming. Refrigerate for at least 2 hours or until fully chilled.

Serve:

• Serve the pudding chilled. Add optional toppings like fresh berries, chopped almonds, or a sprig of mint for an extra touch.

Enjoy your delicious and guilt-free vanilla almond milk pudding dessert!

Quick and Easy No-Bake Dessert Options

Need a quick and easy dessert without the hassle of using an oven? No-bake desserts are the answer. Our collection features treats like Sweet & Salty No-Bake Cookies, Chocolate Dipped Strawberries and Peanut Butter and Cool Whip Mousse.

These are not only deliciously decadent but also super easy to make so perfect for any occasion or gathering.

Sweet & Salty No-Bake Cookies

Indulge in the taste combination with these Sweet & Salty No-Bake Cookies. A healthier version of classic no-bakes. Light peanut butter and oats make them more wholesome but still that sweet and salty punch. Chewy and dissolves in your mouth as you take a bite.

Add caramel sauce and mini chocolate chips to the already delicious flavors for a sweet and salty combination. Easy to make dessert whenever you need a quick treat to satisfy your cravings.

Chocolate Dipped Strawberries

Delicious low-calorie dessert with chocolate dipped strawberries. Combine the natural sweetness and freshness of strawberries with melted chocolate. Dip fresh, ripe strawberries into smooth, high-quality dark chocolate. Let them set on parchment paper until the chocolate is firm for a healthy indulgence.

Imagine biting into a strawberry wrapped in smooth, rich melted chocolate – it’s a taste and texture combination that’s loved by all dessert lovers.

Peanut Butter and Cool Whip Mousse

Making a Peanut Butter and Cool Whip Mousse is a breeze and requires only a few ingredients. This dessert combines the nutty flavor of peanut butter powder with the lightness of Cool Whip to create a mousse that’s fluffy and creamy, so silky it melts in your mouth.

To make this.

1. Mix peanut butter powder with Greek yogurt.

2. Add nonfat milk slowly until desired consistency.

3. Add mini chocolate chips.

Enjoy whenever you need a sweet and chocolatey fix!

Refreshing Frozen Treats

Try one of our frozen goodies like Tart Cherry Nice Cream, Pineapple Granita or Fro-Yo Fruit Bites when you need something sweet or it’s a hot day or you just want something sweet. These are delicious and nutritious so good for any time of year.

Tart Cherry Nice Cream

A bowl of Tart Cherry Nice Cream, a vegan dessert loaded with antioxidants and melatonin to help with sleep. A healthy indulgence made with tart cherries, refreshing and nourishing, a creamy treat to beat the heat.

This dessert is delicious and has health benefits too due to the antioxidant and anti-inflammatory properties of tart cherries. Enjoy guilt free at any time, you’re treating yourself to something good for you.

Pineapple Granita

If you have a sweet tooth the Pineapple Granita is the perfect dessert that captures the essence of pineapple in its semi frozen state. Blended with water and sugar sometimes with rum and dark brown sugar for added depth, this light treat is a frosty bite full of tropical flavors. Imagine scooping your spoon into a bowl of this sweet treat and it melting in your mouth—pure bliss like basking in the sun.

To make Pineapple Granita at home puree pineapple juice with water and sugar and freeze. Fluff the mixture with a fork during the freezing process to get that icy crystal texture, perfect when you want something sweet but not too sweet to satisfy your sweet tooth.

Fro-Yo Fruit Bites

Fro-Yo Fruit Bites are a frozen treat that’s both delicious and healthy made with ingredients like yogurt, milk, honey and mixed berries. Perfect for a quick snack or a light dessert that’s healthy and full of flavour. Imagine biting into these icy morsels and the burst of fruit flavours with the smoothness of frozen yogurt.

To make these tasty bites you’ll need to blend together plain yogurt with whole milk for extra creaminess, honey for natural sweetness and pure vanilla extract to boost the flavour.

Once you’ve blended your base mixture well, pour into individual moulds and top with a handful of mixed berries. Freeze until firm. What you’ll get are treats that are perfect any time of day without the guilt of traditionally sweet desserts.

Enjoy this deliciousness which combines fruity freshness with creamy yoghurt—a pleasure you can indulge in even with the most discerning of diets as refined sugars are kept at bay and replaced with nutrient rich ingredients for a truly satisfying and mindful way to satisfy those dessert cravings!

Comforting Baked Desserts

Our comforting desserts featuring Baked Apples, Zucchini Bread and Low Calorie Carrot Cake are the perfect combination of sweetness and warmth for those snuggle up moments when you want a treat with fewer calories. These cosy treats are for indulging in sweet flavours without overdoing it on the calories.

Baked Apples

Baked apples are a simple and comforting dessert made with few ingredients. Stuff the apples with a spice mix of cinnamon and coconut sugar and bake until soft and fragrant. Imagine your kitchen filled with the comforting aroma of the baking apples and it sets the tone.

To make them even tastier. You can add other spices like nutmeg along with cinnamon. These baked apples can be served with a dollop of whipped cream or with creamy vanilla ice cream for an extra indulgent treat.

Zucchini Bread

Zucchini Bread made with shredded zucchini and whole wheat flour is a healthy take on traditional quick bread. Moistness comes from the cranberries which adds tanginess and extra nutrients in every bite. Imagine cutting into this soft loaf and enjoying it as a morning treat or any time snack.

Shredded zucchini ensures the bread stays moist and whole wheat flour adds nuttiness. To make it even healthier. With only one bowl to clean this recipe is perfect for those short on time.

Low Calorie Carrot Cake

Indulge in the delight of Low Calorie Carrot Cake, a sweet treat that fits your healthy lifestyle. This dessert is guilt free. By using light cream cheese frosting and Greek yogurt this cake is delicious and low in calories. Imagine a slice of moist carrot cake topped with frosting that’s creamy and tangy – an indulgence that’s feather light.

By using Greek yogurt in the frosting it reduces the overall calorie count and adds a luxurious smoothness to the frosting that complements the spice of the carrot cake. Whether for special occasions or everyday indulgence this dessert is in sync with your healthy choices.

New and Interesting Dessert Ideas

If you have an adventurous palate and want to try new and exciting flavours you’ll love our selection of unique desserts. Our collection features standout sweets like Matcha Castella Cake, Sokolatakia and Espresso Walnut Marzipan Cookies. These recipes are perfect for those who want to try new flavours and textures in their desserts.

Matcha Castella Cake

Matcha Castella. Cake is a Japanese sponge cake made with matcha powder and has a nutty flavour.

Key ingredients for this cake are:

• eggs

• sugar

• mizuame

• flour

• matcha powder

These ingredients come together to make a cake that’s flavourful and beautiful to look at perfect for impressing your guests or as a special treat.

Sokolatakia (Chocolate-Dipped Walnut-Stuffed Prunes)

Sokolatakia, a Greek sweet treat, is plump prunes filled with crunchy walnuts and coated in melted chocolate. Each bite is a beautiful combination of flavours: the chewy sweetness of the prunes combines with the nuttiness of the walnuts and the chocolate to make a sensory delight.

To make Sokolatakia you fill walnuts with prunes and then coat them in melted chocolate. Once the chocolate has set you’re left with a healthy sweet treat perfect for any occasion or as an everyday indulgence.

Espresso Walnut Marzipan Cookies

Espresso and walnuts, a match made in heaven. Espresso Walnut Marzipan Cookies are a dessert experience. The subtle combination of the bold bitterness of the espresso and the sweet complexity of the marzipan is a coffee break companion.

To make this treat combine almond flour with espresso notes, walnuts and marzipan until you get a smooth dough. Bake until golden and you’ll have a one of a kind, indulgent cookie.

Summary

50 calorie desserts for every taste and diet.

Whether you’re in the mood for chocolatey indulgence, fruity refreshment, creamy and light treats or easy no-bake or warm baked goodies – we have it all.

Enjoy these desserts guilt free. Dive in!

Frequently Asked Questions

Can I use regular flour instead of almond flour in these recipes?

Stick to the recipe for best results. Using regular flour instead of almond flour will change the texture and taste of your dessert.

Are these low calorie desserts suitable for people with dietary restrictions?

Yes, these desserts are low calorie and also designed for people with specific dietary needs. Many are gluten free and dairy free or even vegan. Just check the ingredient list to make sure they fit your dietary requirements.

How do I store these desserts?

Most desserts can be stored in an airtight container in the fridge. They will last for about a week.

For frozen treats, store them in your freezer. Best to consume within a month.

Can I use other sweeteners in these recipes?

Yes, you can substitute sugar with other sweeteners like stevia, monk fruit or maple syrup in your recipes. Just adjust to taste.