carnivore diet recipes

20 Carnivore Diet Recipes: Get Lean On Meat-Based Dishes!

The Carnivore Diet, also known as the Zero-Carb Diet, is a dietary approach that focuses exclusively on animal-based foods, eliminating all plant-based foods. This diet is based on the idea that humans can thrive on a diet that mimics the eating habits of our ancestors, who primarily consumed meat. Here are some delicious and easy-to-make Carnivore Diet recipes to help you stay compliant and satisfied:

20 Best Carnivore Diet Recipes

1. Carnivore Breakfast Bowl

Carnivore Diet Recipes- Carnivore Breakfast Bowl
Carnivore Diet Recipes- Carnivore Breakfast Bowl

Ingredients:

Instructions:

  1. Cook the bacon in a skillet until crispy. Remove and set aside.
  2. In the same skillet, scramble the eggs until cooked to your liking. Remove and set aside.
  3. Cook the ground beef in the same skillet, seasoning with salt and pepper.
  4. Combine the bacon, eggs, and ground beef in a bowl. Serve hot.

2. Grilled Ribeye Steak

the carnivore diet recipes- Grilled Ribeye Steak with butter, salt and pepper
the carnivore diet recipes- Grilled Ribeye Steak with butter, salt and pepper

Ingredients:

Instructions:

  1. Preheat your grill to high heat.
  2. Season the ribeye steak generously with salt and black pepper.
  3. Grill the steak for about 4-5 minutes per side for medium-rare, or adjust the time according to your preferred doneness.
  4. Let the steak rest for a few minutes before serving.
  5. Add a pat of butter on top of the steak before serving.

3. Baked Chicken Thighs

Baked Chicken Thighs
Carnivore Diet recipes- Baked Chicken Thighs

Ingredients:

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Season the chicken thighs with salt, garlic powder, onion powder, and paprika.
  3. Place the chicken thighs on a baking sheet and bake for 35-40 minutes or until the internal temperature reaches 165°F (75°C).
  4. Let the chicken rest for a few minutes before serving.

4. Beef Liver Pâté

Beef Liver Pâté
Carnivore Diet recipes- Beef Liver Pâté

Ingredients:

Instructions:

  1. Rinse the beef liver and pat dry. Cut into smaller pieces.
  2. Melt 2 tablespoons of butter in a skillet over medium heat, then cook the liver until browned and cooked through.
  3. Transfer the liver to a food processor. Add the heavy cream and remaining butter.
  4. Blend until smooth, adding salt and pepper to taste.
  5. Chill in the refrigerator before serving.

5. Carnivore Meatballs

Carnivore Meatballs with one egg
ground beef carnivore diet recipes- Carnivore Meatballs with one egg

Ingredients:

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, combine the ground beef, egg, salt, pepper, and Parmesan cheese (if using).
  3. Form the mixture into meatballs and place them on a baking sheet.
  4. Bake for 20-25 minutes or until the meatballs are cooked through.
  5. Serve hot.

6. Slow-Cooked Beef Roast

Slow-Cooked Beef Roast
Slow-Cooked Beef Roast

Ingredients:

Instructions:

  1. Season the beef roast generously with salt and black pepper.
  2. Place the roast in a slow cooker and top with butter.
  3. Cook on low for 8 hours or until the meat is tender.
  4. Remove from the slow cooker and let rest for a few minutes before slicing and serving.

7. Garlic Butter Shrimp

Carnivore Diet recipes- Garlic Butter Shrimp
Carnivore Diet recipes- Garlic Butter Shrimp

Ingredients:

Instructions:

  1. In a skillet, melt the butter over medium heat.
  2. Add the garlic and cook until fragrant.
  3. Add the shrimp and cook until pink and opaque, about 2-3 minutes per side.
  4. Season with salt and pepper to taste. Serve hot.

8. Pan-Seared Pork Chops

Carnivore Diet recipes- Pan-Seared Pork Chops
Carnivore Diet recipes- Pan-Seared Pork Chops

Ingredients:

Instructions:

  1. Season the pork chops generously with salt and black pepper.
  2. Heat the olive oil in a skillet over medium-high heat.
  3. Sear the pork chops for 4-5 minutes per side or until cooked through.
  4. Let the pork chops rest for a few minutes before serving.

9. Chicken Liver and Bacon Skewers

Carnivore Diet recipes- Chicken Liver and Bacon Skewers
Carnivore Diet recipes- Chicken Liver and Bacon Skewers

Ingredients:

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Season the chicken livers with salt and pepper.
  3. Wrap each chicken liver with a slice of bacon and secure with a toothpick.
  4. Place the skewers on a baking sheet and bake for 20-25 minutes or until the bacon is crispy and the livers are cooked through.
  5. Serve hot.

10. Beef Bone Broth

Ingredients:

  • 2 pounds beef bones (marrow, knuckles, or oxtail)
  • Water
  • 1 tablespoon apple cider vinegar
  • Salt to taste

Instructions:

  1. Place the beef bones in a large pot and cover with water.
  2. Add the apple cider vinegar and let sit for 30 minutes to help extract minerals from the bones.
  3. Bring to a boil, then reduce the heat and simmer for 24-48 hours, skimming off any foam that forms.
  4. Strain the broth and season with salt to taste.
  5. Store in the refrigerator and reheat before serving.

11. Carnivore Breakfast Sausage

Carnivore Diet Recipes- Carnivore Breakfast Sausage
Carnivore Diet Recipes- Carnivore Breakfast Sausage

Ingredients:

Instructions:

  1. In a bowl, mix all the ingredients until well combined.
  2. Form the mixture into small patties.
  3. Cook the patties in a skillet over medium heat until browned and cooked through, about 3-4 minutes per side.
  4. Serve hot.

12. Bacon-Wrapped Chicken Breast

Carnivore Diet Recipes- Bacon-Wrapped Chicken Breast
Carnivore Diet Recipes- Bacon-Wrapped Chicken Breast

Ingredients:

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. Season the chicken breasts with salt and pepper.
  3. Wrap each chicken breast with two slices of bacon.
  4. Place the wrapped chicken breasts on a baking sheet and bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
  5. Let rest for a few minutes before serving.

13. Carnivore Diet Recipes- Carnivore Meatloaf

Carnivore Diet Recipes- Carnivore Meatloaf
carnivore diet recipes with ground beef- Carnivore Meatloaf

Ingredients:

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix all the ingredients until well combined.
  3. Form the mixture into a loaf shape and place it in a loaf pan.
  4. Bake for 1 hour or until the internal temperature reaches 160°F (70°C).
  5. Let rest for a few minutes before slicing and serving.

14. Carnivore Diet Recipes- Grilled Lamb Chops

Carnivore Diet Recipes- Grilled Lamb Chops
Carnivore Diet Recipes- Grilled Lamb Chops

Ingredients:

Instructions:

  1. Preheat your grill to medium-high heat.
  2. Season the lamb chops with salt and black pepper.
  3. Brush the lamb chops with olive oil.
  4. Grill the lamb chops for 3-4 minutes per side for medium-rare, or adjust the time according to your preferred doneness.
  5. Let the lamb chops rest for a few minutes before serving.

15. Carnivore Diet Recipes- Crispy Pork Belly

Ingredients:

  • 1 pound pork belly
  • Salt

Instructions:

  1. Preheat your oven to 450°F (230°C).
  2. Score the skin of the pork belly with a sharp knife.
  3. Rub the pork belly with salt.
  4. Place the pork belly on a baking sheet and roast for 30 minutes.
  5. Reduce the oven temperature to 350°F (175°C) and continue roasting for another 1-1.5 hours or until the skin is crispy and the meat is tender.
  6. Let rest for a few minutes before slicing and serving.

16. Carnivore Diet Snack Recipes- Carnivore Cheese Crisps

Ingredients:

  • 1 cup shredded cheese (cheddar, Parmesan, or your choice)

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Line a baking sheet with parchment paper.
  3. Place small mounds of shredded cheese on the baking sheet, spacing them about 1 inch apart.
  4. Bake for 5-7 minutes or until the cheese is melted and crispy.
  5. Let cool before serving.

17. Carnivore Diet Recipes- Seared Scallops

Seared Scallops with butter
Seared Scallops with butter

Ingredients:

Instructions:

  1. Pat the scallops dry with paper towels.
  2. Season the scallops with salt and black pepper.
  3. In a skillet, melt the butter over medium-high heat.
  4. Sear the scallops for 2-3 minutes per side or until golden brown and cooked through.
  5. Serve hot.

18. Carnivore Diet Recipes- Beef Tallow Fries

Ingredients:

  • 2 large beef marrow bones
  • Salt

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Roast the beef marrow bones for 30 minutes or until the marrow is fully rendered.
  3. Let the bones cool slightly, then remove the marrow and slice it into fry-shaped pieces.
  4. Heat a skillet over medium-high heat and cook the marrow fries until crispy on the outside, about 2-3 minutes per side.
  5. Season with salt and serve hot.

19. Carnivore Diet Recipes- Chicken Skin Chips

Chicken Skin Chips
Chicken Skin Chips

Ingredients:

  • Chicken skins from 4-5 chicken breasts
  • Salt

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Place the chicken skins on a baking sheet lined with parchment paper.
  3. Sprinkle with salt.
  4. Bake for 15-20 minutes or until crispy.
  5. Let cool before serving.

20. Carnivore Diet Recipes- Carnivore Bone Marrow

Carnivore Bone Marrow
Carnivore Bone Marrow

Ingredients:

  • 4 beef marrow bones
  • Salt

Instructions:

  1. Preheat your oven to 450°F (230°C).
  2. Place the beef marrow bones on a baking sheet.
  3. Roast for 15-20 minutes or until the marrow is soft and starting to melt.
  4. Season with salt and serve hot.

These recipes should provide you with various tasty and satisfying meals while following a carnivore diet. Enjoy!

Conclusion

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